Psychological coaching for Sensitive High Achievers Who Want to Thrive, Not Cope
Coaching for Deep Thinkers, Empaths & Highly Sensitive Professionals
Executive Coaching, Business Coaching, Life Coaching
Call me on +44 7908 594330 | Write to me: navjeet@mindreorg.com
Do you often fall short of achieving the goals or outcomes you want?
Do you find yourself reacting to situations rather than responding with intention?
Are you struggling to build or maintain healthy and effective relationships?
Despite your success, do you still feel unfulfilled or dissatisfied?
Are you navigating a significant transition in your career or personal life?
About
Hi, my name is Navjeet Grewal. I bring over 20 years of experience in business and coaching people at different stages of their careers and lives, and I hold an MA in Psychological Coaching.
My coaching Philosophy
"My coaching philosophy is rooted in the belief that you already hold the wisdom and capacity for meaningful change."
My coaching philosophy is rooted in a simple belief: you already hold the wisdom and capacity for meaningful change. You are the authority on your own experience. My role is to create a reflective, psychologically safe space where you can pause, make sense of what is happening and reconnect with yourself.
Who do I work with?
I work with adults from all walks of life. You may be a professional, an entrepreneur, in the creative industries, or in public life. If you want to take greater control of your life, build meaningful relationships, navigate difficult ones, or are going through a major change, this coaching is for you. It will help you make sense of what is happening to you—within you and around you. You will develop a more balanced approach, feel more grounded, stay present to yourself and the world, act with greater intention, and move towards the life you want to live.
Coaching Methods
Your Story
Together, we explore your life story and the experiences that have shaped who you are. We identify where you are today and, based on your needs, aspirations, and core values, create a clear map of where you want to go and how to get there.
Inner Intelligence
We explore your patterns of thinking, the psychology behind them, the emotions and feelings, and the meaning you are making of your experiences and relationships. We examine what is working well and what is holding you back, uncovering the reasons behind both.
Positive Outcome
We identify the challenges you face, develop practical ways to overcome them, and create new possibilities that help you move towards the life you want. These conversations are developmental and help you sharpen your relational intelligence, resilience, emotional intelligence, and intuitiveness needed to achieve your goals.
Ready to experience a different kind of coaching?
From reaction to intention
This is about more than confidence. It is about how you show up when it matters most. Together, we work on strengthening your awareness of thoughts, emotions, and patterns so you can act with intention rather than react on autopilot. The result is a more grounded, decisive, and quietly confident way of leading yourself and others.
Our Services
1 hr
1 hr
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1 hr
Fees will be discussed during the consultation.
Contact: +44 7908 594330 | navjeet@mindreorg.com
During my coaching with Navjeet, I always felt understood. She helped me see my situations from different perspectives, which enabled me to understand why some of my actions led to negative or unsuccessful outcomes. This was invaluable because I have a tendency to overthink. Learning to step back, understand behaviours—both my own and others'—and respond differently has been life changing. Through coaching, I have gained confidence in my own abilities, become more patient and intentional in my responses, and learned to manage my time and energy without feeling guilty for prioritising myself when needed. Most importantly, Navjeet has helped me find balance in my life and achieve goals that I had previously struggled to complete.
LUKE
Administrator
Navjeet has a talent for honing into the heart of an issue. She supported me during a difficult transition period of my life and helped me view my situation and feelings more objectively. Navjeet has a wonderful way of facilitating discussions with empathy while offering razor sharp insight. During my work with her I learnt to look at things through a different lens and develop resilience to work through what felt like insurmountable issues. I would highly recommend her for any personal or professional coaching.
Jazz
Psychotherapist
The sessions have helped me to realise and talk through critical problems and explore what I need to do to move forwards. It has given me the confidence to have challenging conversations. It has supported me to review my practice but also not to spend too much time over-analysing. My coach has been fantastic and flexible in order to meet my availability, which has worked for me working in a busy NHS. She has been kind and supportive but also challenged me, which has helped me to develop and move up in my career.
Lisa
NHS